Create and Achieve Success Habits Easily
Congratulations, you just made one of the biggest decisions you’ve ever made! You are committed to a goal that will use success habits to change your life.
Now, you need to figure out what steps you’ll take to reach your dream. You know you have work to do, but how are you going to accomplish it?
To move forward and take action on your goal, you need to create success habits. Which habits will get you to your goal the fastest and most efficient way? Those are the goals you need to chase and not spend time on unnecessary work toward goals that won’t move you closer to your dream.
Follow these guidelines to help ensure that these habits stick.
Drafting a Blueprint for Success Habits
Success habits aren’t a stroke of luck; they’re meticulously planned. Sketching out a plan significantly boosts your chances of successfully creating a new habit.
Picture your plan as a detailed map. It should outline where you’re starting, where you aim to end up, and all the milestones in between. Anticipate possible hurdles and strategize on how to tackle them.
Many find it helpful to incorporate a vision board in their planning. This visual representation of your goal, when placed in a prominent spot, acts as a constant reminder and motivator of the achievement you’re striving for.
Staying Laser-Focused
The key to developing a new habit lies in unwavering commitment. Without it, your likelihood of success plummets. It’s crucial to not just believe in the possibility of this new habit but to visualize yourself living it.
Put pen to paper and affirm your success in a positive statement.
For instance, if your goal is to establish the success habit of rising early, you might write: ‘Each morning, I wake up at 5:00 am feeling refreshed, ready to embrace the day. I utilize my extra time to go for a 20-minute run and enjoy a nutritious breakfast. Dedicating 30 minutes to a motivational read enriches my knowledge and inspires me. Before diving into my work, I make a point to plan my day, prioritizing tasks that move me closer to my goal.’
Understanding Yourself
The cornerstone of forming new success habits, or breaking old ones, is a deep understanding of oneself.
Grasping your strengths and weaknesses is essential. Recognize your current position, desired destination, and the changes needed to get you there.
Embracing self-awareness fosters a mindset geared towards growth, underlining the significance of action. Through action, you instigate change, paving the way to success.
Consistent Practice with Success Habits
It’s often said that habits become routines after 21 days of consistent practice. This emphasizes the necessity of carving out time daily to practice your new habit.
To stick to this 21-day journey, careful planning is imperative. You need to recognize potential obstacles that might tempt you to skip a day. Anticipating these challenges allows you to strategize effectively to overcome them.
A positive mindset and dedication are vital. When you’re fully committed to your new habit and understand its importance in achieving your broader goals, you’re more equipped to tackle any challenges and ensure daily practice until the habit becomes an integral part of your life.
Incorporating Rewards
In your effort to establish a new habit, not only do you have a plan to achieve it but you also can envision how your life will look once that happens. It’s important to build in a reward. Choose one that truly means something to you, even if it’s small, as long as it holds significant value. The more emotional value, the better.
Document your reward or display an image of it where you see it every day. This will reinforce your desire to succeed and strengthen your motivation to reach your goal.
By using to these five principles, you create a positive mental attitude towards creating a new success habit. Remember, it’s more effective and manageable to focus on one habit at a time rather than overwhelming yourself with multiple changes simultaneously.
Achieve Success Habits and Goals More Easily
You’ve set your goal and feel confident you’ve got it under control. You’ve talked about it and even have a deadline set. You should have this handled, but you’re not making progress.
What’s holding you back?
Whether it’s breaking an old habit or establishing a new one, it’s commonly believed that deciding to change is half the battle. However, these ambitious goals often get sidelined. Why is that?
The issue often lies in the goal-setting itself. We might aim to lose 25 pounds by summer or quit smoking by the holidays. But these goals, even with a seemingly realistic timeline, often falter without a proper plan.
The missing piece? A strategy, a clear path to your destination.
So, what’s the plan?
- Break Your Big Goal into Smaller Goals. Want to shed 25 pounds? How will you do it? Perhaps by increasing exercise and adjusting your diet. Set weekly mini-goals, like substituting a meal with a protein shake and hitting the gym three times a week. Define the steps to reach your larger goal.
- Schedule Your Tasks. Once you know the steps, fit them into your routine. If going to the gym three times a week is the plan, mark it on your calendar. Create a meal plan and place it where you’ll see it often. Go grocery shopping and have the healthy food on hand.
- Monitor Your Progress. Change is slow and takes time. Visual reminders of your progress can be motivating. Remember the sticker charts from childhood? They can work for adults too. Use a calendar to visually track your progress.
- Focus Less on the Deadline. Progress might be slower than expected, and that’s okay. Don’t give up. The key is that you are moving forward. Keep going!
Changing habits requires time and consistent effort. In this case, the journey is as important as the destination. With a solid plan, whatever your goal, you’re on your way to achieving it and creating success habits along the way!
I’m Kim Nelson, a business owner for more than 20 years of both online and brick & mortar businesses, and a retired 25-year career paramedic. Follow me on Medium.com to read more articles I’ve written.